Weigh In record (no journal entry) for 27 January 2016
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193.9 lb
Lost so far: 0 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2016:
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602 kcal
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Fat: 48.61g | Prot: 12.32g | Carb: 34.27g.
Breakfast: Aldi Süssli, Kaffee. Dinner: Bio Fruchtjoghurt Pfirsich, Trocken Geröstete Macadamia-Nüsse (Gesalzen), Jütro Rahmgemüse Gourmet. more...
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gaining 3.1 lb a week
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wovvbagger's weight history
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