Weigh In record (no journal entry) for 08 October 2011
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356.0 lb
Lost so far: 36.0 lb.
Still to go: 156.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2011:
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1663 kcal
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Fat: 82.22g | Prot: 57.18g | Carb: 199.94g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: Farmer's Harvest Vegetable Lasagna. Dinner: Crispy Thin Crust Sicilian Pizza For One. Snacks/Other: Blue Bell Cookies 'n Cream ice cream. more...
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gaining 1.0 lb a week
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