annagail's Journal, 08 October 2011

Weigh In record (no journal entry) for 08 October 2011

161.0 lb Lost so far: 0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 October 2011:

561 kcal

Fat: 6.90g | Prot: 31.65g | Carb: 105.17g. Breakfast: vegetarian chili. Lunch: garbanzo beans. more...

2354 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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annagail's weight history