Weigh In record (no journal entry) for 27 January 2016
|
229.9 lb
Lost so far: 23.1 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2016:
|
179 kcal
|
Fat: 5.02g | Prot: 14.81g | Carb: 16.20g.
Breakfast: FitLine Activize, Tee (Haudutettu), FitLine Pro B 4 Jogurtti, Keitetty Kananmuna. more...
|
losing 162.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sitrusperä's weight history
|