Weigh In record (no journal entry) for 27 January 2016
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139.6 lb
Lost so far: 28.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2016:
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787 kcal
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Fat: 35.57g | Prot: 46.91g | Carb: 70.65g.
Breakfast: Caffè Macchiato. Lunch: Wudy Aia Würstel, Activia Zero Pesca. Dinner: Olio Extra Vergine di Oliva, Piselli Cotti. Snacks/Other: Cameo Frittelle, Wudy Aia Wurstel Pollo e Tacchino, Caffè Macchiato. more...
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losing 6.2 lb a week
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