jvic88's Journal, 26 January 2016

225.6 lb Lost so far: 54.4 lb.    Still to go: 5.6 lb.    Diet followed 100%.

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1813 kcal

Fat: 139.78g | Prot: 110.34g | Carb: 25.47g.   Breakfast: Half and Half Cream, Cuban Coffee. Lunch: Hellmann's Real Mayonnaise, Fiorucci Cantimpalo Brand Chorizo, Gouda Cheese, Chorizos, Ham (Whole, Cured). Dinner: Guava Shell in Heavy Syrup (Canned), Trader Joe's Boneless Beef New York Strip Steak. more...

2634 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...