kathleengrau's Journal, 26 January 2016

142.8 lb Lost so far: 14.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1948 kcal

Fat: 97.77g | Prot: 66.24g | Carb: 201.15g.   Breakfast: Burger King Bacon, Egg & Cheese Biscuit. Dinner: Cucumber Salad with Creamy Dressing, Onion Rings (Breaded and Fried), Fried Battered Fish. Snacks/Other: Starbucks Tazo Chai Tea Latte (Tall), Mrs. Fields Chocolate Chip Cookies (34g), Great Value Cheddar Cheese Baked Snack Crackers, Dairy Queen Vanilla Cone (Small). more...

1888 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...