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Lento que voy lejos!!
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123.5 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2016:
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1155 kcal
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Fat: 23.48g | Prot: 97.73g | Carb: 150.49g.
Breakfast: Plátano, Herbalife Proteína, Herbalife Formula Gold, Herbalife Numero 1. Lunch: Brócoli Cocido (Fresco), Pechuga de Pollo a la Plancha, Papa Cocida. Dinner: Herbalife Ponche de Frutas, FUD Virginia Jamon de Pavo, Wonder Pan Integral con Ajonjolí, Herbalife Rebuild Strength. Snacks/Other: Coco, Naranjas, Sandía, Herbalife Aloe Concentrado, Herbalife Te de Hierbas, Herbalife N-R-G, Manzana. more...
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1717 kcal
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Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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