Weigh In record (no journal entry) for 26 January 2016
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200.4 lb
Lost so far: 12.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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760 kcal
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Fat: 40.60g | Prot: 23.28g | Carb: 73.85g.
Breakfast: five star gourmet foods Protein Pack, Coffee with Cream. Lunch: Snapple Diet Peach Iced Tea (16 oz), Shoppers Value Mixed Fruit, Cream of Mushroom Soup. Snacks/Other: Wheat Crackers, Great Value Mixed Nuts, Safeway Kitchens Red, Green & Yellow Pepper Strips, Giant Eagle Cherry Tomatoes. more...
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steady weight
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guttintl's weight history
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