blueeyedbutterfly's Journal, 26 January 2016

so excited. to see this
180.0 lb Lost so far: 8.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2016:
847 kcal Fat: 28.90g | Prot: 54.55g | Carb: 97.33g.   Breakfast: Metamucil Metamucil Orange flavored, Slimquick Pure Weight Loss Protein For Women, Kellogg's Special K Protein Meal Bar - Chocolate Caramel. Lunch: Kellogg's Special K Protein Shake - Strawberry Banana. Dinner: Baked Sweet Potato Wedges, Chicken Burgers. Snacks/Other: Great Value Woven Squares Whole Grain Snack Crackers, Laughing Cow Light Garlic & Herb Cheese Wedges. more...
2246 kcal Activities & Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 6.1 lb a week

7 Supporters    Support   

Comments 
You are doing so well.  
01 Mar 16 by member: blokeonamission

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blueeyedbutterfly's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.