Weigh In record (no journal entry) for 07 October 2011
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195.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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2181 kcal
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Fat: 91.57g | Prot: 61.72g | Carb: 283.14g.
Breakfast: Regular Cream Cheese, Butter, Everything Bagel, Asiago Bagel, Cinnamon Raisin Bagel. Lunch: Coke, Smuckers Preserves, Peanut Butter, Pancake Syrup, Jack In The Box Breakfast Platter. Snacks/Other: Soft Serve Ice Cream. more...
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gaining 4.7 lb a week
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