Weigh In record (no journal entry) for 26 January 2016
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250.2 lb
Lost so far: 49.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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214 kcal
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Fat: 6.07g | Prot: 0.43g | Carb: 38.00g.
Breakfast: Coffee-Mate Creme Brulee Liquid Coffee Creamer, Coffee (Brewed From Grounds), Tree Top Natural Apple Sauce. more...
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losing 3.1 lb a week
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