Weigh In record (no journal entry) for 26 January 2016
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206.2 lb
Lost so far: 18.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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1669 kcal
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Fat: 60.64g | Prot: 67.26g | Carb: 213.34g.
Breakfast: Egg, Salted Butter, Large White Bread, Sugar, Taster's Choice Original Gourmet Instant Coffee, Organic Whole Milk, Grapefruit (Pink and Red). Lunch: Ranch Dry Dips Mix, Salted Butter, All Natural Vitamin D Homogenized Milk, Whole Kernel Sweet Corn, Kitchen Sliced Green Beans, Corn Maize Tortillas, Chicken Breast, Hispanic Onion Mini Cubes Seasoning, Navels Oranges, Sugar, Taster's Choice Original Gourmet Instant Coffee. Snacks/Other: Tim Tam, Dr. Pepper (12 oz), Pepperoni Pizza Rolls. more...
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gaining 1.4 lb a week
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