Weigh In record (no journal entry) for 26 January 2016
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2016:
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1721 kcal
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Fat: 66.68g | Prot: 67.08g | Carb: 210.42g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade. Lunch: Temperance Distilling Liquor Whipped Caramel, Tassimo Cadbury Hot Chocolate, Jell-O Gel Snacks Citron-Lime, les Médaillons Fromage de Chèvre, Canneberges & Sirop d'érable, Dare Breton Artisanal Canneberges et Grains Anciens, V8 V-Go Smooth & Seasoned. Dinner: Sprite Sprite Zero, Christie Chewy Chips Ahoy, Kraft Cheese Whiz Jalapeño, Arctic Gardens Mixed Vegetables, Minute Rice Basmati Rice (Ready to Serve), Steak de Bœuf. Snacks/Other: Plaisirs Gastronomiques Salade de Poulet et Canneberges, Christie Fins au Blé Buffalo Épicé, Biscuit Chinois, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sunkist Fruit Snacks Orange Lemon Strawberry, Eau de Robinet. more...
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1222 kcal
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Activities & Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...
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gaining 3.5 lb a week
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