Weigh In record (no journal entry) for 26 January 2016
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141.5 lb
Lost so far: 25.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2016:
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1088 kcal
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Fat: 63.51g | Prot: 109.46g | Carb: 18.91g.
Breakfast: Água da Torneira, Água da Torneira. Lunch: Água da Torneira, Ovo Cozido, Alface, Coxa de Frango, Sobrecoxa de Frango. Dinner: Cebolas, Tomates, Nestlé Creme de Leite, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Água da Torneira, Perdigão Mortadela de Frango, Omelete ou Ovos Mexidos, Amendoins. more...
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1643 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 175.9 lb a week
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Tatiane Cristina Kuyven's weight history
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