Weigh In record (no journal entry) for 26 December 2009
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309.0 lb
Lost so far: 0 lb.
Still to go: 99.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 December 2009:
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2819 kcal
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Fat: 124.36g | Prot: 109.07g | Carb: 227.33g.
Lunch: Deep Fried Potato French Fries (from Frozen), Chicken Breast Meat (Broilers or Fryers, Fried, Cooked). Dinner: Sliced Ham (Regular, Approx. 11% Fat), Toasted White Bead (No Salt). Snacks/Other: Corona Light, Iced Coffee with Milk and Sugar, Sugared or Glazed Doughnuts, Custard Pie (Individual Size or Tart), Dry Roasted Salted Peanuts, Budweiser Beer. more...
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3414 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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ianalby's weight history
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