Weigh In record (no journal entry) for 07 October 2011
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156.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2011:
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1293 kcal
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Fat: 45.74g | Prot: 43.05g | Carb: 161.77g.
Breakfast: Milk (Other Than Whole, 1% or Skim), Figs, Bananas, Low Fat Natural Yogurt. Lunch: Apples, Apricot, Almond Yoghurt Bar. Dinner: Mash, Spagetti Hoops, Thick Pork Sausages. more...
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2244 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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V.lebeau's weight history
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