Weigh In record (no journal entry) for 26 January 2016
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140.4 lb
Lost so far: 27.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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533 kcal
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Fat: 35.24g | Prot: 34.63g | Carb: 18.39g.
Breakfast: Caffè Macchiato. Lunch: Caffè Macchiato, Activia Zero Pesca, Pomodorini Secchi, Costata di Manzo (Piccola, Tagliata Completamente senza Grasso). more...
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losing 0.3 lb a week
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flaitaly's weight history
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