Weigh In record (no journal entry) for 06 October 2011
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202.0 lb
Lost so far: 0.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2011:
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1596 kcal
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Fat: 25.54g | Prot: 44.39g | Carb: 298.53g.
Breakfast: Cranberry Juice Cocktail, Spicy Jalapeno Refried Beans. Lunch: Hotdog. Dinner: Perfectly Protein - Vanilla Chai Tea, Big Red 20 Oz., C-Boost Tropical Fruit Smoothie. more...
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