Weigh In record (no journal entry) for 25 January 2016
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256.5 lb
Lost so far: 107.5 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2016:
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1025 kcal
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Fat: 41.50g | Prot: 57.00g | Carb: 112.00g.
Breakfast: Amy's mushroom risotto. Lunch: Pizza Hut 14" Large Meat Lover's Stuffed Crust Pizza, Campbell's CAMPBELLS VEGETABLE BEEF. Snacks/Other: Starkist Tuna Creations. more...
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losing 0.5 lb a week
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ajwalls's weight history
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