slimjim21's Journal, 25 January 2016

194.0 lb Lost so far: 1.0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

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1291 kcal

Fat: 33.00g | Prot: 90.35g | Carb: 158.65g.   Dinner: Peanut Butter and Jelly Sandwich, Ice Cream, Green Peas, Mahatma Basmati Rice, Skinless Chicken Breast. Snacks/Other: Great Value Nonfat Milk, General Mills Cheerios Self Serve Bowl. more...

2579 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...