Ambitiousblonde10's Journal, 25 January 2016

I'm still sore from doing lunges on Saturday, but I know I will get stronger. Never giving up.

229.8 lb Lost so far: 0.2 lb.    Still to go: 79.8 lb.    Diet followed reasonably well.

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960 kcal

Fat: 50.27g | Prot: 32.08g | Carb: 89.69g.   Breakfast: Reddi-wip Extra Creamy Whipped Cream, Coffee, International Delight French Vanilla Coffee Creamer, Whataburger Bacon, Egg & Cheese Taquito. Lunch: Macaroni or Pasta Salad with Tuna. more...

2692 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...