Lovetotch's Journal, 07 October 2011

139.0 lb Lost so far: 13.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1485 kcal

Fat: 62.41g | Prot: 65.18g | Carb: 170.66g.   Breakfast: Hearty Wheat Pancakes, Turkey Bacon Strips, Skim Supreme Fat Free Milk. Lunch: 45 Calories and Delightful 100% Whole Wheat Bread, Beef Franks 97% Fat Free. Dinner: Maple Butter Blondie, Chicken Sizzling Fajitas. Snacks/Other: Buttered Popcorn Popped in Oil. more...

1536 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...