Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
WILMINGTON
Journal
07 Oct 11
WILMINGTON's Journal, 07 October 2011
WILMINGTON's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 October 2011
223.6 lb
Lost so far:
0 lb
.
Still to go:
8.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 October 2011:
762 kcal
Fat: 6.00g | Prot: 23.25g | Carb: 151.25g.
Breakfast:
herbalife aloe water, apple jacks, Herbalife Instant Healthy Meal.
Snacks/Other:
great value raspberry tea, great value strawberry cereal bar.
more...
2535 kcal
Activities & Exercise:
Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
WILMINGTON's weight history
view complete history