LeRoy_doeney's Journal, 25 January 2016

206.0 lb Lost so far: 12.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1179 kcal

Fat: 70.02g | Prot: 46.78g | Carb: 105.00g.   Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Large). Lunch: Green Giant Baby Blend Mixed Vegetables, Green Giant Baby Blend Mixed Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Dandy Radish Coins, Mission Avocado, Great Value Zesty Italian Dressing & Marinade, Fresh'n Easy Garden Salad. Snacks/Other: Act II Butter Lover's Microwave Popcorn. more...

2686 kcal

Activities & Exercise: Walk - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...