Weigh In record (no journal entry) for 25 January 2016
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126.3 lb
Lost so far: 25.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2016:
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1931 kcal
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Fat: 107.85g | Prot: 41.78g | Carb: 204.36g.
Breakfast: Mangos, Queso Feta, Magdalena, Blancaflor Chipa. Dinner: McCain Papas Fritas, Pastel de Chocolate (con Escarcha de Chocolate), Carne Asada, Crema de Leche. Snacks/Other: Chocotorta, Nugaton Nugaton, Bon o Bon Bombon, Chocoarroz Marroc, Chocoarroz Marroc. more...
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1518 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 28 minutes, Bike Machine (Cycling) - 15 minutes, Walking (slow) - 2/mph - 17 minutes. more...
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gaining 0.5 lb a week
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