Weigh In record (no journal entry) for 25 January 2016
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206.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2016:
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2318 kcal
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Fat: 102.79g | Prot: 93.78g | Carb: 254.91g.
Breakfast: Vanilla Honey Greek Yogurt, Mocha Frappuccino (9.5 oz). Dinner: Chips and Salsa, Horchata Rice Cinnamon Drink, Pico De Gallo, Guacamole, White Corn Tortilla, Refried Beans, Fiesta Sides - Spanish Rice, Seasoned Pork Carnitas. more...
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gaining 7.0 lb a week
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