Weigh In record (no journal entry) for 25 January 2016
|
153.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 25 January 2016:
|
577 kcal
|
Fat: 53.31g | Prot: 21.60g | Carb: 5.05g.
Breakfast: Deli Sliced Ham, Tillamook Cheddar Cheese Curds, Fried Egg, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimmi112's weight history
|