Weigh In record (no journal entry) for 25 January 2016
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284.8 lb
Lost so far: 5.2 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2016:
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3283 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 24 minutes, Sleeping - 8 hours, Resting - 14 hours and 36 minutes, Driving - 1 hour. more...
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gaining 4.7 lb a week
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srushing's weight history
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