Weigh In record (no journal entry) for 25 January 2016
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2016:
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1215 kcal
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Fat: 43.00g | Prot: 40.60g | Carb: 168.00g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade. Lunch: Pringles Stix Bâtonnets Miel et Beurre, Tetley Green Tea, Jell-O Gel Snacks Citron-Lime, les Médaillons Fromage de Chèvre, Canneberges & Sirop d'érable, Dare Breton Artisanal Canneberges et Grains Anciens, V8 V-Go Smooth & Seasoned. Dinner: Sprite Sprite Zero, Nestle Smarties P'tites Gâteries, Lactantia Beurre Salé, Anco Fromage Havarti Jalapeño, Resto Pizz Toute Garnie & Bacon. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Welch's Fruit Snacks, Sunkist Fruit Snacks Orange Lemon Strawberry, Eau de Robinet. more...
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1215 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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