Suzeque's Journal, 07 October 2011

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Weigh In record (no journal entry) for 07 October 2011

150.6 lb Lost so far: 0 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 October 2011:

1370 kcal

Fat: 76.50g | Prot: 63.00g | Carb: 112.00g. Lunch: French Fries (Small), BK Chicken Fries (6 Pieces). Dinner: Crispy Beef Taco, Beef Taco Salad with Beans Bowl. more...

2180 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Suzeque's Journal, 07 October 2011

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