Weigh In record (no journal entry) for 27 December 2009
|
202.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2009:
|
896 kcal
|
Fat: 44.90g | Prot: 109.51g | Carb: 8.51g.
Breakfast: Chicken Breast, Broccoli, Beef Steak. more...
|
gaining 22.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruddyadames's weight history
|