btorg's Journal, 07 October 2011

308.8 lb Lost so far: 0 lb.    Still to go: 123.8 lb.    Diet followed poorly.

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2508 kcal

Fat: 114.14g | Prot: 116.33g | Carb: 258.44g.   Breakfast: Raspberry Danish. Lunch: 14" Thin Crust Pizza - The Meats. Dinner: Chicken Parmigiana (Dinner), Breadstick, Pasta e Fagioli. more...

4836 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Driving - 5 hours and 30 minutes, Housework - 1 hour, Desk Work - 6 hours and 30 minutes, Resting - 3 hours and 20 minutes, Sleeping - 7 hours. more...