Weigh In record (no journal entry) for 25 January 2016
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147.7 lb
Lost so far: 8.4 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 January 2016:
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1817 kcal
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Fat: 85.13g | Prot: 109.71g | Carb: 153.64g.
Breakfast: Milkaut Leche Parcialmente Descremada, Mervick Whey Protein Bar, Hileret Zucra, Café Instantáneo. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Swift Hamburguesas Light. Snacks/Other: Paladini Jamón Cocido, Queso Feta, Bocatti Lomo Horneado, Hellmann's Mayonesa, Flia Grion Salame, Pan Blanco, Milkaut Leche Parcialmente Descremada, Café Instantáneo, Hileret Zucra. more...
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gaining 2.2 lb a week
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