Weigh In record (no journal entry) for 27 December 2009
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197.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 December 2009:
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2445 kcal
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Fat: 128.85g | Prot: 78.08g | Carb: 262.87g.
Breakfast: Lindor Assorted Chocolates with a Smooth Filling, Oatmeal Cookies, Lindor Assorted Chocolates with a Smooth Filling, Oatmeal Cookies. Lunch: Triscuit Crackers Original, Triscuit Crackers Original, Cheddar Cheese, Cheddar Cheese. Dinner: Caesar Salad Dressing, Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables, Evaporated Milk, Corn, Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh), Ground Turkey. Snacks/Other: Earl Grey Tea with Sugar, Banana Bread (with Margarine), Lemon-Lime Soda (with Caffeine). more...
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2552 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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