annagail's Journal, 07 October 2011

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Weigh In record (no journal entry) for 07 October 2011

161.0 lb Lost so far: 0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 October 2011:

746 kcal

Fat: 32.61g | Prot: 40.77g | Carb: 80.11g. Breakfast: vegetarian chili. Lunch: vegetable tacos. Dinner: gazpacho. more...

2456 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour and 40 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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annagail's Journal, 07 October 2011

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