Weigh In record (no journal entry) for 25 January 2016
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142.0 lb
Lost so far: 1.3 lb.
Still to go: 9.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2016:
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826 kcal
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Fat: 50.26g | Prot: 24.62g | Carb: 74.03g.
Breakfast: Jumbo Croissant, AH Halfvolle Yoghurt Mild. Lunch: AH Puur & Eerlijk Achterham, Avocado, Heinz Sandwichspread Naturel, Gemengd Volkoren Brood, Kruidenthee. Dinner: Unox Gevulde Minestronesoep. more...
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gaining 3.1 lb a week
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