Weigh In record (no journal entry) for 27 December 2009
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156.5 lb
Lost so far: 7.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2009:
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1065 kcal
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Fat: 26.50g | Prot: 79.00g | Carb: 137.25g.
Lunch: chicken, tostitos salsa, canada dry ginger ale, multigrain tortilla. Dinner: Garlic Cheese Bread, Lobster Pizza, Garlic-Grilled Jumbo Shrimp (Wood-Fire Grilled Shellfish). more...
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losing 0.7 lb a week
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cellybell's weight history
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