kiddoface's Journal, 24 January 2016

Did not know I weighed this much feel awful about my weight.
146.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 January 2016:
619 kcal Fat: 15.88g | Prot: 40.32g | Carb: 80.72g.   Breakfast: Sandwich Thins, Poached Egg, Coffee with Milk. Dinner: Yellow Summer Squash, White Rice (Long-Grain, Cooked), Baked or Fried Coated Chicken Breast Skinless. more...
2135 kcal Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week


Comments 
I weigh a lot mom and even cutting out soda has not helped. I am sorry but we can work on it now and continue when you are here for the summer.  
24 Jan 16 by member: Angie H
Sounds good honey we will do it together 
26 Jan 16 by member: kiddoface

     
 

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