Weigh In record (no journal entry) for 24 January 2016
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194.2 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2016:
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1620 kcal
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Fat: 57.99g | Prot: 31.08g | Carb: 253.01g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Hacendado Zumo de Naranja, Manzana, Plátano, Mandarina. Lunch: Hacendado Tortilla de Patata con Cebolla, Hacendado Zumo de Manzana. Dinner: Hacendado Galleta María Dorada Complet, Brüggen Muesli Cereales con Frutas. Snacks/Other: Hacendado Patatas Fritas Lisas, Hacendado Cacahuete Tostado Sal. more...
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2472 kcal
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Activities & Exercise:
caminar - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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sunsum31's weight history
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