Weigh In record (no journal entry) for 24 January 2016
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111.1 lb
Lost so far: 7.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2016:
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515 kcal
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Fat: 19.29g | Prot: 28.21g | Carb: 57.02g.
Breakfast: Kiwi, Danone Yaourt Nature, Thé Vert, Tutti Free Sucre. Lunch: Knorr Velours de Cèpes des Bois Champignons de Paris. Dinner: Soignon Fromage de Chèvre Affiné, Patrimoine Gourmand Cancaillote A L Ail, Soupe de Lentilles. more...
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losing 3.1 lb a week
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