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STILL HUNGRY EATING UP T0 1900 N0W MORE WEIGHT GAIN
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196.0 lb
Lost so far: 5.2 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2016:
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1765 kcal
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Fat: 141.47g | Prot: 112.25g | Carb: 6.43g.
Breakfast: Butter, Spinach, Egg. Lunch: Shoulder Pork Roast, Butter, Whipping Cream. Dinner: Stuffed Green Olives, Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Kirkland Signature Fully-Cooked Bacon, Chicken Thigh, Sour Cream (Cultured). more...
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gaining 4.9 lb a week
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