Sunbaistin's Journal, 24 January 2016

164.0 lb Lost so far: 16.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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893 kcal

Fat: 44.92g | Prot: 54.13g | Carb: 65.27g.   Breakfast: Culinary Circle Shredded Three Cheese Blend, Turkey, Egg. Lunch: Five Guys Bacon Burger. Dinner: Del Taco Bean & Cheese Green Burrito. more...

3003 kcal

Activities & Exercise: "Insanity" - 40 minutes, Weight Training (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...