Weigh In record (no journal entry) for 24 January 2016
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195.7 lb
Lost so far: 4.3 lb.
Still to go: 55.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2016:
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992 kcal
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Fat: 36.77g | Prot: 73.38g | Carb: 93.24g.
Breakfast: Bananas, Milk (Nonfat), Honey, General Mills Rice Chex Cereal. Lunch: Pork Loin (Tenderloin), Lettuce, French Salad Dressing. Dinner: Spartan Lowfat Cottage Cheese, Salmon. more...
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losing 3.0 lb a week
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Mary Ann Hurley's weight history
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