Weigh In record (no journal entry) for 24 January 2016
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2016:
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2468 kcal
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Fat: 57.08g | Prot: 126.51g | Carb: 319.13g.
Breakfast: Pain Multigrain, U Miel de Fleurs, Café, Jus de Pamplemousse Rose. Lunch: Pizza au Fromage, Riz Blanc (à Longs Grains , Cuit), Picard Queue de Langouste, Vin de Table Blanc, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Mâche, Pamplemousse. Dinner: LU Belvita Petit Déjeuner (12,5g), Saucisson Sec, Riz Basmati (Cuit), Salade Verte, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Pain Multigrain, Bresse Bleu Bresse Bleu, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Vinaigrette Nature. Snacks/Other: Miel, Leroux Chicorée Nature, Pelletier Biscotte la Gourmande, Pomme. more...
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3756 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Huguy's weight history
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