sunnykate's Journal, 27 December 2009

yesterday was still a relatively bad eating day - but a teensy bit better plus i got my run in. no evidence on the scale but i know.

120.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed poorly.

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1595 kcal

Fat: 47.46g | Prot: 46.83g | Carb: 125.53g.   Breakfast: no bake chocolate oatmeal cookies, diet coke. Lunch: no bake chocolate oatmeal cookies, diet coke, honey baked ham, broccoli cheese casserole. Dinner: potato chips, red wine. more...

1856 kcal

Activities & Exercise: Hiking - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...