Weigh In record (no journal entry) for 24 January 2016
|
195.3 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2016:
|
2023 kcal
|
Fat: 127.15g | Prot: 87.91g | Carb: 128.49g.
Breakfast: Kaffee, Aldi Süssli, Avocado, Butter, Rührei. Lunch: Gut & Günstig Kalbsleberwurst, Landbäckerei Weizenmischbrot, Arla Kaergarden Balance Gesalzen. Dinner: Maggi Rahm-Champignons, Latte Macchiato, Gebratenes, Paniertes Schweinekotelett, Jütro Rahmgemüse Gourmet. Snacks/Other: Bio Joghurt Pur. more...
|
gaining 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|