vham7's Journal, 27 December 2009

Weigh In record (no journal entry) for 27 December 2009
256.0 lb Lost so far: 12.0 lb.    Still to go: 71.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 December 2009:
1725 kcal Fat: 69.33g | Prot: 78.50g | Carb: 200.09g.   Breakfast: plantain, plantain, gundersheim pickles, whole wheat bread, heinz ketchup, egg. Lunch: healthy choice pizza. Dinner: healthy choice pizza. Snacks/Other: caramel corn, planters heart. more...
losing 1.7 lb a week

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