Weigh In record (no journal entry) for 24 January 2016
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218.8 lb
Lost so far: 91.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2016:
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910 kcal
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Fat: 18.16g | Prot: 24.95g | Carb: 164.57g.
Breakfast: Tesco Hot Cross Buns. Lunch: Vegetable Soup (Canned, Condensed). Dinner: Bananas, Tesco Wholemeal Pitta Bread. more...
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losing 11.2 lb a week
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Goragon's weight history
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