cfmain2's Journal, 06 October 2011

Kingman weight
180.6 lb Lost so far: 3.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2011:
855 kcal Fat: 50.07g | Prot: 52.96g | Carb: 48.00g.   Breakfast: Orange Juice, Breakfast Burrito. Lunch: Mustard Creamy Chicken. more...
1996 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 33.6 lb a week

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